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Les Mills Inspired Workout
It has been COLD in PA! I was supposed to run a 5 mile race with Amy yesterday, but I backed out. The race started at 9:00 and it was going to be 6 degrees and windy. I just couldn’t get myself to...
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60 Minute BodyPump-ish Workout
Amy and I completed this workout on Thursday and the Polar said I burned 429 calories. We moved quickly through the tracks and didn’t really break in between songs. On Thursday I started feeling...
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Thanksgiving Break
I am so thankful for this Thanksgiving break!! The Tangled gif above is how happy I was to be home for a few days :) I spent time with family, exercised my butt off and relaxed! Colby and I have...
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Workout Logs and Les Mills Taping
On the car ride home from Colby’s 70.3 half Ironman in Syracuse, Amy and I figured out our workouts for the week. She likes to keep them in her iPhone notes, so I tried that for this week. Above...
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